Everything to know about apple cider vinegar for skin, hair and scalp

Although the scent isn’t pleasant, there’s a reason apple cider vinegar (ACV) is popular in the beauty industry. It’s naturally acidic, which is great for your skin, scalp, and hair. According to experts, the natural pH of our bodies’ skin is more acidic when we are healthy. When your skin is irritated, a small amount of this might be your secret weapon for calming it.

If you want a brighter complexion and a healthier scalp, the vinegar from the old saying might come in handy. That is, if it is made from apples.

What is apple cider vinegar?
Apple cider vinegar is made by crushing apples and then squeezing off the juice, according to experts. Bacteria and yeast are added to the liquid to start an alcoholic fermentation process that turns the juice’s sugars to alcohol. The alcohol is then transformed into vinegar in a second and final fermentation process.

Benefits of apple cider vinegar for skin
ACV’s skin-perfecting acids are similar to a mild chemical peel that gently exfoliates the skin. Gentle is the key word here; when used properly, ACV may help slough away dead skin cells that you can’t see, brightening your complexion.

ACV’s acidic characteristics also make it ideal for acne-prone skin – it has a low pH, which experts say helps to maintain our skin’s healthy acid mantle.

A well-balanced skin tends to be more acidic, so a few strategic swipes of the stuff on specific areas can work to bring your skin back down to a healthy pH, which, according to experts, is beneficial in balancing things like oil production and calming eczema flare-ups. It’s also worth noting that, due to the fermentation, ACV is naturally antimicrobial, which adds to its power in combating acne.